Health

Managing Anxiety with Meditation

Everyone has their own way of relaxing, and it is important to find what best works for you. A great option is downloading an app! If you like to play games on your phone, you could try the app Zen Sand. The objective is to get the flowing sand into the vases using bamboo sticks. […]

Zombies, Run! : App of the Week

Zombies, Run! is a fun health and wellness app for Android and iOS devices. Exercise and Game Zombies, Run! is a game that encourages walking, jogging, and running. By playing the game, you can survive the zombie apocalypse and save your base from hardships. Listen to Your Own Music You can listen to both the […]